Rising obesity rates in the UAE cause of concern for doctors

The battle against obesity in the UAE is far from over, warn healthcare professionals at Bareen International Hospital in Mohammad Bin Zayed City, Abu Dhabi. With 30% of the world’s population being obese or overweight (according to the World Health Organization), the figures are more alarming in the Middle East. The prevalence of obesity in …

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An Apple a Day Does Not Keep the Doctor Away!

It is very important that we understand Eating Disorders (EDs) beyond their diagnostic labels. On one end of the spectrum lies Anorexia Nervosa and Bulimia Nervosa while Binge Eating is on the other extreme end. Yet, there is one common factor between the three diagnoses – CONTROL. Let’s further analyze the Anorexia Nervosa category to get a better understanding of the nitty gritty of self-starvation.

What Your Psychiatrist Forgot to Tell You About Antidepressants

If you are a person who is battling with depression or has previously experienced the dreadfulness of being clinically depressed, you would probably understand how heavy every day feels. Sometimes when things seem gloomy and time runs dry the only outlet is to visit your local psychiatrist. When you get prescribed with your first dosage of antidepressants, you think that this would be the answer to all your questions only to find out the ugly truth. It is obvious that we would all prefer an immediate fix for all our problems but unfortunately, nothing in life works that way.

In fact, being on antidepressants is one of the most painful journeys anyone can go through. Let’s start with the side effects that your doctor never mentions.

New Riverston School Dubai Set to Tackle Bullying Head On

The new school will focus its attention on unsettled children and implement its highly successful educational model from the UK, catering for Dubai parents The new Riverston School Dubai, due to open in September, will tackle the issue of bullying head-on, following on from recent announcements during the past two months by the Knowledge and Human …

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Emotional Acceptance: Not Feeling OK is Perfectly OK

For as long as I can remember, we have been indirectly taught by our social construction NOT to feel negative emotions. From a very young age, we get emotionally invalidated in so many ways until that becomes our norm. We get told not to cry or not to get angry, which teaches us to avoid unpleasant feelings at any cost. With continuous practice, following what we have been taught to be the right thing, we get programmed to send our negative emotions to the subconscious mind where they get manifested into other forms.